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MoodTools

Feeling sad or depressed? Lift your mood with MoodTools for free.
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Features
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Depression Test
Take the PHQ-9 depression questionnaire and track your symptom severity over time
activities
Thought Diary
Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy
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Safety Plan
Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis